2024 OPR Physio Open House

Physio Open House

2024 OPR Physio Open House Join our Annual Physio Open House Dates: February 5th to 9th 2024 FREE PHYSIO DEMOSMONDAY 6-8pmWEDNESDAY 6-8PMFRIDAY 6-8PM We are excited to share that we are hosting our open house this February. Discover your true power at Ontario Performance Rehab! SIGN UP FOR 1-ON-1 PHYSIO CONSULT WITH OUR PHYSIOTHERAPISTS: CALENDLY…

Read More

Causes of Back Pain

Do you have a bad back or just back pain? What’s the difference? What is the cause of your back pain? Is there a difference in types of back pain? Read on and see. Maybe there is a tip or two that you can add to your pain relief toolbox! A bad back may be…

Read More
SOCCER SHIN PAIN INJURY

Inflammation and Injury

Need to get back in the game quickly? Stop beating yourself up and work with your body to recover faster this time! Injuries slow us down. Inflammation brings more pain. Why does inflammation happen? Inflammation is your body’s natural response to an injury. Whether you’re an athlete in training or a parent running around with…

Read More