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Contest Time at OPR
It is CONTEST TIME at OPR All you have to do is: Participate in our Rehab Clinic and test how strong you are. Details below.ENTER BY NOVEMBER 30TH 2025 Test your functional strength, weekly! 💪 Functional Strength: The Basics Functional strength is a type of training that prepares your body for the demands of real…
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BONE STRENGTH BOOTCAMP
BONE STRENGTH BOOTCAMP Join our first ever Bone Strength Physio designed and guided class. A bootcamp for health, anti-aging and overall functional strength. Class starts October 2025, Saturday mornings. DOWNLOAD OUR CLASS GUIDE HANDOUT HERE. Our physiotherapist will be on hand to support, guide and answer any questions you may have. INJURY PREVENTION CLASS: focus…
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Hotpack Therapy September
Hotpack Therapy September As the weather cools, you move your training indoors. We’re keeping the heat alive by offering you a complimentary hot pack after your training sessions and also to any new Vive Fitness gym members. Jumpstart your training pain and injury this month, head indoors after your fall hike and try some heat…
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ATHLETIC TRAINER
We are looking for an experienced Personal Trainer to join our Athletic Training Facility DYNAMIC, PERSONABLE, SKILLED TRAINER WANTED Are you looking for work in a dynamic and growing environment? We are looking for you: a skilled, amiable, talented Athletic Trainer. If you are a team player, thrive from helping people and wish to promote…
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FST Why it works
Learn why FST works & why you need it! Unleash Your Body’s True Potential. Discover the Power of Fascial Stretch Therapy (FST) Are you feeling tight, stiff, or limited in your movement?Tension and stiffness doesn’t have to be forever. Experiencing persistent aches or struggling to recover from workouts?Relief and flexibility is possible at any age.…
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Spring Open House
Spring Open House: Vive Fitness 24/7 & OPR Rehab Free demos, giveaways, and much more! Our Lakeshore Location 2873 Lakeshore Blvd West Etobicoke ON MAP May Save the date May 14 4-6 PM June Save The DateJune 11 4-6pm DEMOS: ‘Choose your Physio Option’-hot and cold modality demo-stability test-taping demo and technique practice check your…
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RMT Sport Massage Therapist
RMT Sport Massage Therapist Wanted. We are hiring a RMT Sport Massage therapist for our expanding professional health, prehab and rehab clinic Ontario Performance Rehab. Full job description We are looking for an experienced and licensed Sport Massage Therapist to join our Athletic Training Facility, Sports Therapy and Full Rehabilitation clinic. Are you looking for…
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Physical Therapy Assistant Position
We are looking for an experienced Physiotherapy Assistant to join our Athletic Training Facility, Sports Therapy and Full Rehabilitation clinic. This is a very unique physical therapy assistant position. Are you looking for work in a dynamic and growing environment?We celebrate our physiotherapy family and welcome you. If you are a team player, thrive from…
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Summer Physio Conditioning
WIN our SUMMER Physio Conditioning Program WINNER ANNOUNCED JULY 24TH Physical Therapy Prehab to get you stronger than ever! Don’t just play sports this summer, excel with our summer conditioning program. We like to think we are strong and in shape. Then, someone says ‘touch your toes’ and our ego is shattered and reality pulls…
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5 Golf Injuries You Can Avoid
5 Golf Injuries You Can Avoid
Read our list of 5 Golf Injuries you can avoid and play your best game this season.
Did you know:
– among amateurs, golf injuries affect 41% of players
– up to 90% of professional golfers suffer from golf related injuries
So here are the top 5 golf injuries to keep an eye on (and get physical therapy to avoid!)
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