"Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery."  Ontario College of Physiotherapists

Our physiotherapy blog explores topics to help you

Wondering if physiotherapy can help your aches and pains?  Ask us

Prehab Training is the New Physiotherapy:

Prehabilitation helps you avoid aches and pains, injuries and set backs from training in the future.

If your pain keeps coming back, you can benefit from physiotherapy.

Physical Therapy + Training in Our Gym Physio Clinic also helps you at work

Did you know that a simple tweak of your workstation, walking gait, or training adjustments could make all the difference?

Pain relief is possible.
Often, it's the little things that make the biggest difference. That's why we are here. If you are suffering from chronic pain (pain that just will not go away), you may not be getting the rest you need, your body may feel fatigue and your moods can feel out of control. Yes, pain relief can help you with all these symptoms. Everything is connected.

Let us help you.
Ready to get started? Call us at (416) 792-8483


Why choose physiotherapy?

  • research suggests physiotherapy significantly improves rehabilitation and recovery of most conditions
  • it can be instrumental in the prevention of further injuries
  • in rehab it forms an important part of a patient’s treatment plan
  • it can be an effective and supportive therapy for relaxation
  • physiotherapists use indicators and tools to measure individual progress
  • seeing your progress boosts your self-esteem and can improve your rate of recovery.
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