NECK PAIN Archives - Ontario Performance Rehab

Train Injury Free with our Physio team

By administrator | 2024-03-26

Want to Train Injury Free? Start with our Physio team.

Here’s how.

Step by step guide to getting stronger, fitter and train safely, injury free with our professional Athletic Therapists, Physiotherapists and Trainers.

unlock your bodys potentional you need physiotherapy to train better and be pain free with OPR

Do you need physiotherapy in 2024?

By administrator | 2023-12-13

You get to the gym and notice a sign for physiotherapy. Do you need physiotherapy? As the year comes to a close, we sit down with our lead physiotherapist and ask him: What is modern physiotherapy and who needs it in 2024? Physiotherapy has come a long way over the last few decades. In particular,…