BONE-STRENGTH-BOOTCAMP

BONE STRENGTH BOOTCAMP

By administrator | 2025-09-23

BONE STRENGTH BOOTCAMP Join our first ever Bone Strength Physio designed and guided class. A bootcamp for health, anti-aging and overall functional strength. Class starts October 2025, Saturday mornings. DOWNLOAD OUR CLASS GUIDE HANDOUT HERE. Our physiotherapist will be on hand to support, guide and answer any questions you may have. INJURY PREVENTION CLASS: focus…

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GOLF SWING AND 5 Golf Injuries You Can Avoid

5 Golf Injuries You Can Avoid

By administrator | 2024-04-21

5 Golf Injuries You Can Avoid

Read our list of 5 Golf Injuries you can avoid and play your best game this season.

Did you know:
– among amateurs, golf injuries affect 41% of players
– up to 90% of professional golfers suffer from golf related injuries

So here are the top 5 golf injuries to keep an eye on (and get physical therapy to avoid!)

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