fst why it works performance sport therapy and support at ontario performance rehab physiotherapy clinic

FST Why it works

Learn why FST works & why you need it! Unleash Your Body’s True Potential. Discover the Power of Fascial Stretch Therapy (FST) Are you feeling tight, stiff, or limited in your movement?Tension and stiffness doesn’t have to be forever. Experiencing persistent aches or struggling to recover from workouts?Relief and flexibility is possible at any age.…

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summer CONDITIONING PACKAGE SUMMER PHYSIO CONDITIONING

Summer Physio Conditioning

WIN our SUMMER Physio Conditioning Program WINNER ANNOUNCED JULY 24TH Physical Therapy Prehab to get you stronger than ever! Don’t just play sports this summer, excel with our summer conditioning program. We like to think we are strong and in shape. Then, someone says ‘touch your toes’ and our ego is shattered and reality pulls…

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