SPORTS
Is Pickleball right for you?
Is Pickleball Right for You? One Sentence: Pickleball is a ball and paddle game played on a badminton sized court, with square paddles and a perforated ball, where opponents hit the ball across court over a net that is slightly lower than a tennis net. (ok that was a long sentence, but we made it…
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Inflammation and Injury
Need to get back in the game quickly? Stop beating yourself up and work with your body to recover faster this time! Injuries slow us down. Inflammation brings more pain. Why does inflammation happen? Inflammation is your body’s natural response to an injury. Whether you’re an athlete in training or a parent running around with…
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