injury prevention Archives - Ontario Performance Rehab

5 Golf Injuries You Can Avoid

By administrator | 2024-04-21

5 Golf Injuries You Can Avoid

Read our list of 5 Golf Injuries you can avoid and play your best game this season.

Did you know:
– among amateurs, golf injuries affect 41% of players
– up to 90% of professional golfers suffer from golf related injuries

So here are the top 5 golf injuries to keep an eye on (and get physical therapy to avoid!)

unlock your bodys potentional you need physiotherapy to train better and be pain free with OPR

Do you need physiotherapy in 2024?

By administrator | 2023-12-13

You get to the gym and notice a sign for physiotherapy. Do you need physiotherapy? As the year comes to a close, we sit down with our lead physiotherapist and ask him: What is modern physiotherapy and who needs it in 2024? Physiotherapy has come a long way over the last few decades. In particular,…